Getting started with Yoast SEO plugin for WordPress
Yoast SEO plugin is probably the best basic SEO plugin that is available for free. The plugin have will help you with creative XML sitemap for your website and then of course submitting them to Google and Bing Webmaster Tool.
The on-page SEO will be covered in a different video.
If you need help? You may contact me at http://mohdrafie.com or email me at hello@mohdrafie.com